A LITTLE SPACE TO BREATHEBreathe
Breathe
with me.
Follow the circle. Let the inhale arrive gently, then make the exhale a little longer. No forcing. No perfect breath. Just a few minutes to come back.
INHALE4seconds
4 inhale6 exhale
TIME0:00
FULL BREATHS0
Breathe in a way that feels comfortable for your body. If you feel dizzy or uncomfortable, return to your normal breath.
Meet the breath
in the room.
The Breathwork Rooms are 30-minute in-person spaces to breathe, feel, release and reconnect.
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